5 Reasons Why Healthy People Should Get Blood Tests

Most of us go about our lives until something goes wrong. We start to feel sick. Then we see a doctor or go to the emergency room. At that point, we surrender control of our healthcare to men and women we see infrequently at best. Yes, they studied hard, went to medical school, know more in general about healthcare than you do, but no one cares as much about YOUR health as you do. So, it’s important to be proactive with your health. Just like you take your car in for yearly checkups, you should be doing that for yourself and your health too. That checkup involves a series of blood tests. This is why healthy people should get blood tests even when they don’t feel sick.

Fitness Secrets of Olympians

It’s almost that time again Every four years the world goes Olympic crazy and, for a few short weeks, good old fashioned athletics takes center stage of the world’s attention. Not everyone has what it takes to be an Olympic athlete, obviously, but that doesn’t mean that we can’t use the fitness secrets of Olympians to jet fuel our own Olympic health kicks. It doesn’t matter if it’s on the treadmill, in the pool or on the running track, the top fitness secrets of Olympic athletes can really improve your performance.